Invisible Tuesday (on Wednesday)

Tune into MomTV today(Wednesday) at 1pm EST for the latest episode of The Invisibles.

Today’s show will focus on Optimism and Chronic Illness.

Here are some links I mention in the show, in case you weren’t able to catch them and the outline of what we will be discussing.

The Power of Attitude:

American Autoimmune Related Diseases Assoc.

Great book: Living Well with Autoimmune Disease

How to have a positive attitude:

• Educate yourself
• Take care of yourself
• Manage fatigue
• Enjoy yourself
• Maintain healthy relationships
• Mind over matter
• Expect bumps (fmaware.org)
• Stockpile fun distractions (fmaware.org)
• Find a hobby (helium)

Are you an optimist or pessimist quiz?  Lifescript

Remember that if you miss the live show, it is available for replay anytime!