Multi-Tasking Mamavation
July 13, 2009 by admin
Filed under chronic illness, inspiration
I am applying to be a 5′4 1/2″ 171lb. social experiment. Given that my undergrad major was psychology, I love social experiments. The desire to understand human behavior and what motivates change. So, when Leah from Bookieboo announced on Twitter that she was launching Mamavation I was immediately drawn to the concept: organize a team of experts and cheerleaders to encourage one mom in her fitness journey. Then, and almost as immediately, I was drawn to the concept that the one mom should could be me.
Why do I want to be the Mamavation mom? My fitness and overall health have been on my mind a lot lately. I have gained 15 lbs in the last year and almost 40 in the last two and a half. While I could sit here and make legitimate excuses for this, the fact remains that my doctor has been encouraging me to do something about my ever increasing waist line for a while. And I have ignored him. I have turned to food to comfort me, soothe me and have all but given up on physical activity. I have developed a defeatist attitude instead of treating my body like the temple I know that it is.
And, shame on me for that. Women (and men for that matter) in my family have heart attacks young. My paternal grandmother had a heart attack in her 50’s, my Dad had just turned 50 when he had his and my maternal aunt died in her late 40’s from a massive heart attack. I am on medicine for high blood pressure and my cholesterol is high. What more motivation does this mama need?
Apparently, I need accountability in a major way. I am motivated by deadlines, obligation and encouragement. That is what Mamavation is all about. I need someone spelling it out for me and then holding my feet to the fire. My type-A overachieving self would eat that up (rather than junk food
) I want to be healthy for my kids, for my hubby and most importantly for me. I want to be around for a long time yet, God willing. I have a strike against my health with MS but that is all the more reason I should be taking my overall fitness seriously! That is why, against my reserved nature, I made the following entry to be the Mamavation Mom. Here goes:














